Interview with U.S. Olympic marathon trials winner Meb Keflezighi, insight with Gary Allen as he notices other runners around him. Gear reviews with Steve and Chris who talk about trail running shoes and training tips with Kevin as he discusses your ability to overcome your obstacles. In sports injury the Running Doc discusses choosing the right doctor. Finally, in our last interview of the show we talk with one of the best and smartest distance coaches in the world Greg McMillan who talks today's runner.