On this weeks Pace Per Mile Judy & Kevin talk with Iron Heart Brian Boyle. Brian discusses his book Iron Heart competing in Kona & how he is making the transition from survivor to competitor. He shares this years racing goals his excitement over joining the Timex Multisport Team & his passion for the Red Cross. Then we talk with Jean Knaack Executive Director of the RRCA. Jean talks about the history of the Road Runners Club of America & how the organization promotes the sport of running as a competitive sport & a healthy exercise. In our sports nutrition segment Pip discusses hydration. In the Injury Prevention segment we underst& that womens health is a rapidly growing area of physical therapy. Talk of treatment & services for pregnancy & postpartum & pelvic floor dysfunction appears to be moving beyond the walls of medical facilities & into our athletic communities. Coach Kevin talks about Simulation as Mental Training in the Training segment.