Pace Per Mile Latest Endurance News
The Best Way To Warm Up Wednesday, October 22, 2014 07:59 pm
Images produced with permission from Tom Michaud's Injury-Free Running. Dynamic warm-up drills may be the single best way to prevent injuries and improve performance. The post The Best Way To Warm Up...
Washington repeat cross country runner-up Wednesday, October 22, 2014 07:59 pm
Washington repeat cross country runner-up. Washington equalled the program's best finish ever Friday at the Mid-Illini Conference girls cross country ...
Hawks flying high heading to districts Wednesday, October 22, 2014 07:59 pm
THE DALLES cross country runner Mark Felderman hustles past a La Grande runner in Thursday's Kyle Burnside Invite in Pendleton. The senior ...
Annual "Great American Smokeout" in Titusville Monday Wednesday, October 22, 2014 07:59 pm
The YWCA of Titusville, another co-sponsor and turkey donator, is planning a “Turkey Trot” on Nov. 5th to further promote the holiday. The “Trot” will be ...
Men's Cross Country Top 25 Poll Released Wednesday, October 22, 2014 07:59 pm
The junior from Keringet, Kenya, has collected the Sooner Athletic Conference's (SAC) Men's Cross Country Runner of the Week three times this ...
Rae Sremmurd and Makonnen at CMJ Music Marathon Wednesday, October 22, 2014 07:59 pm
Swae Lee, left, and Slim Jimmy of Rae Sremmurd performing as part of the CMJ Music Marathon at S.O.B.'s. Credit Krista Schlueter for The New York ...
DAY OF THE DEAD 5K & STREET FESTIVAL Wednesday, October 22, 2014 07:59 pm
Raleigh restaurant Centro hosts its 4th annual Day of the Dead 5k run in partnership with the Brentwood Boys & Girls Club, supporting its afterschool ...
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