Expert Tips:
3 minutes of daily news, 90 second training tips, nutrition info and more!

Open the news stories below in one of two ways; open the story in a Pace Per Mile window or go to the source site. As always, Pace Per Mile displays the latest news and is not responsible for the content of the story or the related outlets.
Loon Mountain Resort Unleashes New Obstacles for July 13 Monster Mud Run - NewHampshire.com
Marathon is easily in the running for best local event - Pittsburgh Post Gazette
Boys water polo: Foothill Club captures Ironman 16-and-under Super Final - OCRegister (Blogs) (blog)











