Expert Tips:
3 minutes of daily news, 90 second training tips, nutrition info and more!

Open the news stories below in one of two ways; open the story in a Pace Per Mile window or go to the source site. As always, Pace Per Mile displays the latest news and is not responsible for the content of the story or the related outlets.
Coronation Triathlon great for beginners, warm-up for veterans - Edmonton Journal
Homeland Security secretary Napolitano visits marathon memorial - NECN
Hike, Bike & Paddle, new 5K race scheduled Memorial Day morning at waterfront - The Courier-Journal
Teenager arrested over Facebook comments about Boston Marathon bombers ... - Telegraph.co.uk











