Expert Tips:
3 minutes of daily news, 90 second training tips, nutrition info and more!

Open the news stories below in one of two ways; open the story in a Pace Per Mile window or go to the source site. As always, Pace Per Mile displays the latest news and is not responsible for the content of the story or the related outlets.
3200 runners expected at Rochester marathon events - Minnesota Public Radio
Ironman Brasil 2013: Route, Date, Start Time and TV Info - Bleacher Report
Final vote on Marathon taxi regulation is Tuesday - Florida Keys Keynoter
Athletes approve of Mayport course following first BFAS triathlon - Florida Times-Union
Ray Rice Reaches Out To Boston Marathon Victim - BaltimoreRavens.com











