Expert Tips:
3 minutes of daily news, 90 second training tips, nutrition info and more!

Open the news stories below in one of two ways; open the story in a Pace Per Mile window or go to the source site. As always, Pace Per Mile displays the latest news and is not responsible for the content of the story or the related outlets.
Veteran triathlete hopes Ironman is his next challenge - ABQ Journal
Oregon Trail Days 5K Rugged River Run registration open - The Rock River Times
Defending half marathon champion will return, but as a spectator - Duluth News Tribune











