Expert Tips:
3 minutes of daily news, 90 second training tips, nutrition info and more!

Open the news stories below in one of two ways; open the story in a Pace Per Mile window or go to the source site. As always, Pace Per Mile displays the latest news and is not responsible for the content of the story or the related outlets.
Swim, bike, run: Kings Mountain triathlon draws a crowd - Shelby Star
Crowds help people, pets at Million Meal March 5K - HollandSentinel.com
Colfax Marathon In Denver To Have Tight Security Post-Boston Marathon ... - Huffington Post











