Expert Tips:
3 minutes of daily news, 90 second training tips, nutrition info and more!

Open the news stories below in one of two ways; open the story in a Pace Per Mile window or go to the source site. As always, Pace Per Mile displays the latest news and is not responsible for the content of the story or the related outlets.
RUNNING: Coughlin takes Colony Club's Memorial Day 5K race of 109 - South Jersey Local News
RUNNING: 429 compete in the Medford WIA-KIA 5K race - South Jersey Local News
Grandma's Marathon + I-35 construction = traffic backups - Duluth News Tribune
Active military run free at Brevard Firecracker 5K, 10K - Asheville Citizen-Times (blog)











