Expert Tips:
3 minutes of daily news, 90 second training tips, nutrition info and more!

Open the news stories below in one of two ways; open the story in a Pace Per Mile window or go to the source site. As always, Pace Per Mile displays the latest news and is not responsible for the content of the story or the related outlets.
How this Mt Warrigal triathlon mum changed her life - Illawarra Mercury
Girls form Around the Region Gather for 5K Run at Bull Run Park - PotomacLocal.com
Sports column: Duluth mayor prepares for Garry Bjorklund Half Marathon - Duluth News Tribune











